Australia Trusted Magnesium Glycinate Gummies for Sleep

What are Magnesium Gycinate Gummies, & How are they Different from other Compounds?

Magnesium gummies combine magnesium with the amino acid glycine, a form known for its good absorption rate compared to other magnesium forms such as citrate, oxide, and malate. They are suitable for those who find powder or capsules difficult to intake.

Unlike magnesium oxide, which can lead to bloating or the runs, magnesium glycinate gummy is more stable and effective for long-term use. Magnesium citrate is highly absorbed but tends to be used for digestion and mild laxative effects, whereas malate helps in energy production and muscle and nerve relaxation.

What are the Side Effects & Risk Factors of Consuming Magnesium Glycinate Gummies Daily?

Gummy magnesium glycinate is generally safe when taken at the correct dosage. But too much consumption can result in light side effects (check below)

Clinical studies and expert opinion reveal that magnesium toxicity is rare — it usually only occurs when taken in excess (higher than 400 mg elemental magnesium per day) because magnesium passes through the kidneys. People with kidney problems should consult a physician before taking magnesium glycinate as a supplement.

Possible mild effects:

⦁ Diarrhoea - When consumed on an empty stomach

⦁ Drowsiness when combined with other sedative supplements

⦁ Interactions with some medications (antibiotics, blood pressure medication)

Note: Always adhere to the recommended dose mentioned on the label or consult a doctor if you’re on prescription drugs.

Apart from Magnesium, What Other ingredients Should I Look for in a Magnesium Glycinate Gummy?

When it comes to magnesium gummies, look for more than just the source of the magnesium. The best magnesium products have a simple, clear list of ingredients that contain no fillers.

Always Look for:

⦁ No artificial sweeteners, natural flavours or colours

⦁ Non-GMO and allergen-free formulas

⦁ Independently tested for purity and potency

⦁ No gelatin (for vegan buyers)

Benefit of Magnesium Glycinate Gummies:

1. It can help calm the mind and body, reducing stress and anxiety. 

2. Improved Sleep: May support more restful sleep and help reduce occasional fatigue.

3. Muscle Relaxation: Sunrise Living Magnesium gummies can help relieve muscle cramps and soreness, making them perfect for athletes and individuals with hectic lifestyles. 

4. Heart Health: Magnesium contributes to normal cardiovascular function and supports overall heart health when included in a balanced diet.

5. Cognitive Function: Studies published at the National Library of Medicine reveal that magnesium sleep gummies play a role in cognitive function, though results may vary. This makes them an excellent supplement for students, professionals, and individuals with demanding mental work. 

Who Could Benefit from Magnesium Gycinate Gummies (age groups, lifestyles)?

Magnesium glycinate works for nearly anyone who desires better sleep, relaxation or muscle recovery and is beneficial for:

⦁ Adults who feel stressed or anxious (support nervous system calmness)

⦁ Athletes and bodybuilders (support muscle recovery)

⦁ PMS or estrogen-dominant females (helps minimise cramps)

⦁ Older adults (helps in bone and heart health)

Note: Be sure to take the dosage according to age and lifestyle. For magnesium gummies for kids or pregnant women, please consult your healthcare practitioner.

Are Magnesium Sleep Gummies Expensive than other Types of Magnesium Supplements?

Yes, magnesium glycinate gummies may be a bit more expensive than tablets or capsules generally because of their higher absorption rate and superior quality compared to other alternatives. The form of gummies increases the cost of inputs by chelating to glycine, and they also contain natural flavouring agents, which change their texture.

What is the Best Time to Take Gummy Magnesium Glycinate (morning, night, or with food)?

It depends on your need pattern. To improve sleep and relaxation, chew glycinate gummies 30-60 minutes before bedtime, or you can take them at any time, preferably after a meal, for muscle recovery or stress reduction.

Because magnesium glycinate is not harsh on digestion, take it when you want — but maintain consistency. It is good to take it regularly to maintain a consistent magnesium level.

Magnesium Glycinate Gummies for Kids: An Easy Way to Support Your Kid's Growth

Many Children don't get enough magnesium in their diet, which can sometimes affect their sleep and energy levels. Magnesium glycinate is the best way to provide magnesium for kids who need it. It tastes good, is easy to take, and doesn't upset the kids' stomachs.

When You Should Consider Giving Your Kids Magnesium Glycinate Gummies

• When your child not have a proper sleep schedule
• Mild irritability or Muscle tension

Is it Safe for Kids to Eat Magnesium Gummies?

Yes, it's safe when taken in the recommended dosage. The amount also depends on your kid's age and weight. Before you start giving magnesium sleep gummies for kids, always consult your healthcare professional.

How to Choose the Right Magnesium Glycinate Kids Gummies

Not all magnesium glycinate kids are the same. Here are some points that you need to look for before buying the magnesium gummies for kids:

1. Vegan and Gluten-Free make the gummy easily accessible to kids.

2. No artificial fillers or preservatives, using natural ingredients.

3. Delicious Taste: Flavoured with natural fruit extracts for a palatable taste that children generally enjoy.

Note: Before buying kids' magnesium glycinate sleep gummies, always look for products that have undergone independent third-party testing to ensure quality and safety.

Where Can you Buy Magnesium Glycinate Gummies in Australia?

You can easily purchase from our store, which is present across Australia. You can also directly order from our website without visiting anywhere and enjoy free and fast shipping. 

When buying magnesium glycinate sleep gummies for kids, always opt for third-party tested brands with clear ingredient labels and customer feedback.

Buy Kids Magnesium Gummies in Australia from Sunrise Living?

1. Our products are manufactured under GMP-certified standards and reviewed by qualified nutrition experts to ensure quality and safety.

2. Premium Ingredients: Our magnesium glycinate gummies are made with a highly bioavailable form of magnesium that is easily absorbed.

3. Third-Party Tested: Independent Third-party lab testing to ensure purity, potency, and safety.

4. Money-Back Guarantee: We offer a 30-day money-back guarantee so you can try our kids' magnesium glycinate sleep gummies risk-free.

If I buy magnesium gummies for kids from Sunrise Living, how will I know that they are pure, genuine, or third-party tested?

Look for third-party certifications, such as NSF, USP, or GMP, on the label. As the most trusted name in health and wellness products in Australia, we always keep our promise of delivering organic and natural products, as I understand the importance of individuals' health.

So what are you waiting for? Change your mood and buy the best Gummy magnesium glycinate Australia for yourself or your kids to sleep in. Shop Now!