Hemp Seed Oil vs CBD Oil: Key Differences, Benefits & Uses

Hemp Seed Oil vs CBD Oil

Hemp seed oil and CBD oil are not the same.

Hemp seed oil is made from hemp seeds and contains no CBD or THC. It is commonly used for nutrition and skincare.

CBD oil is extracted from hemp flowers and leaves and contains cannabidiol (CBD), which is used for supplementation and wellness purposes.

Although both come from the hemp plant, they serve very different purposes. Understanding the difference helps you choose the right product—especially when buying in Australia.

 

Why Hemp Seed Oil and CBD Oil Are Often Confused

The confusion usually comes from the word “hemp.” Both oils are derived from Cannabis sativa, but from different parts of the plant.

  • Hemp seed oil comes from the seeds

  • CBD oil comes from the flowers, leaves, and stalks

This distinction affects everything—from nutritional value to legality.

 

Read Our Complete Hemp Seed Oil Buyer's Guide  

 

What Is Hemp Seed Oil and What Is It Used For?

How Hemp Seed Oil Is Made

Hemp seed oil is produced by cold-pressing hemp seeds, similar to olive or flaxseed oil.
No chemical extraction is involved, and the oil contains no cannabinoids.

What Hemp Seed Oil Contains

  • Omega-3 and omega-6 fatty acids

  • Vitamin E

  • Antioxidants

  • Plant-based nutrients

Hemp seed oil contains zero CBD and zero THC.

Common Uses of Hemp Seed Oil

  • Daily skin and hair care

  • Nutritional use in cold foods

  • Natural wellness routines

Because it is gentle and non-intoxicating, hemp seed oil is suitable for everyday use.

 

What Is CBD Oil and How Is It Different From Hemp Seed Oil?

How CBD Oil Is Extracted

CBD oil is extracted from the aerial parts of the hemp plant — mainly the flowers and leaves — where cannabinoids naturally occur.

What CBD Oil Contains

  • Cannabidiol (CBD)

  • Trace cannabinoids (depending on formulation)

  • A carrier oil (often MCT or hemp seed oil)

CBD oil does not provide the nutritional profile of hemp seed oil.

Common Uses of CBD Oil

  • Supplementation

  • Wellness and relaxation routines

  • Recovery support

CBD oil is usually taken in small, measured amounts.

 

Hemp Seed Oil vs CBD Oil: Main Differences

Feature Hemp Seed Oil CBD Oil
Plant source Hemp seeds Flowers & leaves
CBD content None High
THC content 0% Regulated / trace
Primary use Nutrition & skincare Supplement
Legal status (Australia) Fully legal Regulated
Suitable for daily use Yes Limited

 

"The main difference between hemp seed oil and CBD oil is the part of the hemp plant used.
Hemp seed oil provides nutritional and skincare benefits, while CBD oil contains cannabidiol and is used for supplementation."


Which One Should You Choose?

Choose hemp seed oil if you'd like:

  • A natural oil for daily skin care

  • Nutritional benefits

  • A product with no cannabinoids

Choose CBD oil if you are specifically looking for a cannabidiol-based supplement and understand Australian regulations.

"If you’re looking for hemp seed oil for daily use, choose a clean, cold-pressed option that meets Australian quality standards."


 

Frequently Asked Questions

Does hemp seed oil contain CBD?
Hemp seed oil does not contain CBD or THC because it is made only from hemp seeds.

Can hemp seed oil make you feel high?
No. Hemp seed oil contains no psychoactive compounds.

Is hemp seed oil safe for sensitive skin?
Hemp seed oil is generally well suited for sensitive skin when patch tested first.

 

 

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