Hemp seed oil comes from the seeds of Cannabis sativa. It contains no cannabinoids, including CBD or THC. This makes it legal, food-safe, and suitable for daily use in Australia.

Pure Hemp seed oil is often confused with CBD oil, but they serve different purposes. Hemp seed oil is mainly for nutrition and skincare, not a supplement.

It naturally contains:

• Omega-3 fatty acids
• Omega-6 fatty acids
• Gamma-linolenic acid
• Linoleic acid
• Antioxidants
• Phytosterols

These compounds support skin hydration, barrier function, and overall wellness.

Hemp seed oil has a balanced omega profile, making it easy to use daily. It absorbs quickly, feels light on the skin, and mixes well into meals.

Key Benefits

• Supports soft, hydrated skin
• Non-comedogenic texture
• Scalp and hair nourishment
• Plant-based dietary fats

Skin Application Method

• Apply 2–4 drops on damp skin; it helps the oil spread more evenly
• Warm the oil between your palms for a few seconds before applying
• Press it gently into the skin rather than rub aggressively
• Use it morning and night. During the day, many people apply it under SPF as a lightweight moisturizer.

For eczema or psoriasis, consistency matters more than quantity. Applying a small amount of hemp oil daily usually works better than using it occasionally. Most people start noticing changes after 3–4 weeks of regular use.

Hemp Seed Oil for Acne

Hemp oil is lighter and feels breathable.

Why It Works

• Non-comedogenic profile
• Supports calmer-looking skin
• Helps maintain natural oil balance

Usage Tips

• Apply sparingly
• Blend into a light moisturizer

Hemp Seed Oil for Scalp and Hair

A dry scalp affects comfort and appearance. Targeted moisture makes a difference.

Benefits

• Moisturizes dry scalp
• Reduces flaking
• Adds shine without weight

How to Apply

• Apply 1–2 teaspoons to dry hair, mainly through the mid-lengths and ends.
• If your scalp feels dry or flaky, massage a small amount directly into the scalp.
• Leave it on for 30–60 minutes. Some people leave it overnight for deeper conditioning.
• Wash out with shampoo and use twice weekly. Hair texture and shine usually improve after several weeks of regular use.

Hemp Seed Oil for Cooking and Nutrition

Our oil is food-grade, making it useful in the kitchen.

Best Uses

• Salad dressings
• Smoothies
• Dips and sauces
• Drizzled over cooked foods

Avoid frying. Lower heat preserves nutrients.

Hemp seed oil can be used in appropriate amounts on pets, especially for dogs and cats. Since it contains no THC, there’s no psychoactive effect. Many vets and pet nutrition specialists recommend it as an omega supplement because of its balanced 3:1 Omega-6-to-Omega-3 ratio.
The recommended dosage for dogs is around 1 ml per 4.5 kg of body weight mixed into food once per day. We usually recommend starting with smaller amounts so pets can adjust gradually.
Consult your personal vet before applying to your pet first.

Cold-pressed hemp oil is sensitive to heat, light, and air exposure. Once oxidised, the oil starts losing freshness and develops a rancid smell fairly quickly.

That's the reason packaging matters more than many buyers realise.

Sunrise Living uses dark UV-protected glass bottles because they help slow oxidation better than standard clear plastic packaging.

Store the hemp oil bottle in the refrigerator after opening. Unopened hemp seed oil generally keeps for 12–14 months in a cool, dark place. Once opened and refrigerated, it usually stays fresh for around 3–4 months. Avoid storing it near a stove, window, or any area exposed to heat.

What form of hemp seed oil in Australia is suitable for skin?

The best hemp seed oil for skin in Australia is usually cold-pressed, organic, and stored in UV-protected glass to preserve its GLA and Omega-3 content. Look for products with no added fillers or fragrance and a comedogenic rating of 0. Cold-pressed oils also tend to absorb better and feel lighter on the skin. Sunrise Living's hemp seed oil suits dry, oily, and acne-prone skin types.

What is the difference between hemp seed oil and CBD Carrier oil?

Hemp seed oil is extracted from the seeds of the hemp plant and is rich in essential fatty acids and nutrients, making it ideal for moisturizing and nourishing the skin.

In contrast, CBD carrier oil is infused with cannabidiol (CBD) and is often used for its potential therapeutic benefits, such as reducing inflammation and pain. While both oils can be beneficial for skin health, they serve different purposes and contain different active compounds.

What does cold-pressed mean for hemp seed oil?

Cold-pressed refers to a method of oil extraction in which seeds are pressed at low temperatures, typically below 49°C (120°F), to preserve their natural nutrients and beneficial compounds. This process ensures that the oil retains its essential fatty acids, vitamins, and antioxidants, preventing degradation from heat. As a result, cold-pressed hemp seed oil maintains higher quality and offers more health benefits than oils extracted using heat or chemicals.

Does hemp seed oil block pores?

No. Hemp seed oil has a comedogenic rating of 0, making it non-pore-blocking. Many people with oily or acne-prone skin prefer it because it hydrates without leaving a greasy layer behind.

Is hemp seed oil suitable for eczema and psoriasis?

Yes. Gamma-linolenic acid (GLA) in hemp seed oil may help naturally calm skin inflammation. Most people apply it twice daily to affected areas. Results usually depend on consistency, and visible improvements often take a few weeks.

How much does organic hemp oil cost in Australia?

Organic hemp seed oil in Australia generally costs around $15–$20 for 100 ml and $35–$50 for 500 ml, depending on certification and packaging quality. Sunrise Living's cold-pressed hemp seed oil costs $37.95 for a 250 ml bottle.

Is hemp seed oil safe for dogs?

Yes. No THC is present in hemp seed oil, which is commonly used as an omega supplement for dogs and cats. A common guideline is 1 ml per 4.5 kg of body weight added to food daily. Many pet owners start with smaller amounts before gradually increasing.

Can I cook with hempseed oil?

Yes, but it’s best used in low-heat or cold preparations. Unlike soybean oil, hemp seed oil has a lower smoke point, so it’s not ideal for frying. Most people add it to smoothies, salad dressings, dips, or cooked meals after heating.

How much hemp seed oil should I take daily?

The recommended daily dosage of hemp seed oil for adults is typically 1 to 2 tablespoons. It's best to start with a smaller amount and gradually increase to see how your body responds. Always consult with a healthcare provider if you're unsure about the appropriate dosage for your needs.